Showing posts with label veggies. Show all posts
Showing posts with label veggies. Show all posts

Tuesday, December 10, 2019

Creamy Broccoli Soup


Ingredients
1 tablespoon olive oil
1 medium onion (roughly diced but you’ll be blending it so doesn’t really matter how you cut it)
4 cups vegetable or chicken broth (or Better than Bouillon)
1/3 cup rolled oats
1 ½ pounds broccoli (don’t be a hero – just buy some frozen broccoli and it’s already cut up for you plus so cheap)

Directions
In a large saucepan, heat olive oil over medium-low heat. Add onion, and cook until softened (about 5 minutes). Stir in broth, 1 cup water, oats, and broccoli. Season with salt and pepper. Bring to a boil; reduce heat. Simmer until broccoli is tender (around 10 minutes). Either blend the soup in a blender or use an immersion blender and blend it right there in the pot until it’s creamy. Add some shredded cheddar if you want more of a broccoli cheddar situation but it’s delicious on its own too even if it’s another secretly vegan soup.

Creamy Curry Cauliflower Soup

Ingredients
2 tablespoons extra-virgin olive oil, plus more to serve
2 medium white onions, thinly sliced
1/2 teaspoon kosher salt, plus more to season
4 cloves garlic, minced
1 large head of cauliflower (about 2 pounds), trimmed and cut into florets
4 1/2 cups low-sodium vegetable broth (or I like better than bouillon...well, better) 
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 1/4 teaspoons ground cumin
1 cup coconut milk

Directions
Heat oil in a large pot over medium heat. Cook the onions with ¼ teaspoon salt until they’re soft and translucent (8-9 minutes). Reduce heat to low, add garlic, and cook for 2 more minutes. Add cauliflower, broth, coriander, turmeric, cumin, and 1/4 teaspoon salt. Bring to a boil over medium-high heat, then reduce the heat to low. Simmer until cauliflower is soft (maybe 15 minutes or so). Purée the soup in a blender or with an immersion blender right in the pot until it’s smooth. Stir in the coconut milk. This secretly vegan soup is light, so easy to make, and delicious! It tastes almost like a potato curry soup so you'd barely know you were eating such a healthy veggie soup.

Sunday, March 1, 2015

Brussels sprouts & pecans

I just whipped up some kind of amazing brussels sprouts while talking to Kurt about turning this blog into a real website where we could do cool things, which he has PROMISED he's going to do so I'm challenging him to do it before April 1. Go!

Ingredients
1 T oil--I used sesame oil because I just really wanted the flavor of it and figured it wouldn't really matter because I wasn't frying them or anything, but you could use vegetable, olive or any oil really
1 cup chopped brussels sprouts (I'll admit sometimes when I'm lazy I buy a bag of them already chopped from Trader Joe's - embarrassing, I know, especially while being on the phone with Kurt who's talking about how he needs to take the final step from buying canned tomatoes to canning his own, but it makes them so easy and quick to make)
handful of chopped pecans

Directions
Heat 1 tablespoon oil over medium heat. Add the pecans and cook, stirring frequently, until lightly toasted, 2 to 4 minutes. Add the brussels sprouts, ¼ - ½ teaspoon salt, and ¼ teaspoon pepper. Cook, tossing occasionally, until just tender, 3 to 4 minutes.

Weird that the ingredients and my rambling explanations are longer than the directions for this recipe. 

Tuesday, December 2, 2014

Green bean casserole

Kurt, if you're reading this I think it's time you upgrade us to get rid of all these weird formatting issues.  We can't have an ugly blog--that's just embarrassing. And if you're not reading this, then please start.

Ingredients
2 cups fried shallots or onions
2 tablespoons olive or canola oil
Kosher salt
1 1/2 pounds white button mushrooms, rinsed and spun in a salad spinner
2 teaspoons soy sauce
2 teaspoons lemon juice from 1 lemon
2 cups low sodium chicken stock
1 1/2 cups heavy cream
2 tablespoons butter
2 cloves garlic, finely minced or grated on a microplane grater
1/4 cup flour
Freshly ground black pepper
2 pounds green beans, ends trimmed and cut into 2 inch segments

Directions
Roughly chop mushrooms into pieces approximately 1/8th to 1/4-inches large. Set aside. Combine soy sauce, lemon juice, chicken stock, and heavy cream in 1 quart liquid measure or medium bowl.

Add 2 tablespoons olive or canola oil and butter to 12-inch non-stick skillet. Heat over high heat until butter is melted and foaming subsides. Add mushrooms to skillet and cook, stirring occasionally, until liquid is evaporated and mushrooms begin to sizzle, 6 to 10 minutes. Reduce heat to medium high. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add flour and cook, stirring constantly until light golden blond, 1 to 2 minutes. Whisking constantly, add stock and cream mixture. Bring to a boil, reduce to a simmer, and cook until mixture achieves a texture between pancake batter and heavy cream, about 5 minutes. Season to taste with salt and pepper.

Adjust oven rack to lower-middle position and preheat oven to 350°F. Bring 1 gallon of water and 1/4 cup kosher salt to boil over high heat. Add green beans to water and boil until tender but still bright green, about 5 minutes. Drain through colander set over sink and immediately transfer to a bowl of cold water or rinse under cold water until completely cooled. Drain green beans and set aside.


Combine green beans, mushroom sauce, and 1 cup fried shallots. Transfer to 9 by 13-inch rectangular casserole or 10 by 14-inch oval casserole. Bake until hot and bubbly, 15 to 20 minutes. Top with remaining cup fried shallots and serve.

Sunday, August 3, 2014

Cheesy cauliflower

In the spirit of cooking and eating more veggies, I made this amazing cheesy cauliflower dish tonight that's basically mac and cheese but with cauliflower instead of pasta.

What you need:
  • 1 head cauliflower (chopped into bite-sized pieces)
  • 2 tsp salt
  • 1 tbsp butter
  • 3 cloves garlic, finely chopped
  • 1 bay leaf (unless you're afraid of bay leaves like I am)
  • 1 tbsp flour
  • 1½ cups milk
  • 6 oz cheddar, grated
  • salt and pepper
  • 1 tbsp Dijon mustard
Set the oven to 400 F.

Bring a large pot of water to boil over high heat. Add the salt and the cauliflower, then cook for 4 minutes.
Meanwhile, butter or spray a glass/ceramic baking dish. Drain the water from the cauliflower and pour it into the baking dish.

To make the sauce, melt the butter in a saucepan on medium heat. Add the garlic (and bay leaf),
then cook for about 1 minute. Add the flour and stir quickly. Kurt and Hannah would like me to point out here that the flour-butter mixture is called a roux. They are the king and queen of the roux.  You want the roux to get just a little brown--this will probably take another minute. Slowly add the milk to the pot, stirring the whole time to incorporate the roux. Bring the sauce to a boil, stirring so you don't burn the milk on the bottom of the pan.  Once it comes to a boil, turn off the heat and stir in the cheese and mustard.  Add salt and pepper.

Pour the sauce over the cauliflower. You can sprinkle some breadcrumbs over the top if you're into that sort of thing, which I am. Bake for 40 minutes, or until the top is brown and bubbly.

Disclaimer: being the weird customizing part-time vegan that I am, I actually used almond milk and soy cheese and I'm delighted to say that it still turned out delicious although the sauce wasn't quite as creamy as it usually is because apparently fake cheese doesn't melt quite as nicely as normal cheese. But I'd still do it again because once it all bakes, it's still creamy and amazing.

Disclaimer #2: I got the recipe from this cookbook, which I love--she is amazing!